The Nature Of Aikido Training
Aikido training involves the repetition of various throws, holds and pins until natural, powerful, unforced movement flows through the body. As Aikido follows the natural laws of the universe, students find Aikido makes a positive impact on every aspect of their lives. Training requires physical, mental, spiritual, and moral commitment and discipline. The curriculum involves empty hand techniques, Bokken (sword), Jyo (staff) and Tanto (knife) defenses.
Video: Instructor Pat Belt Defends Against A Much Larger Attacker/Uke Who Is Attacking With A Knife/Tanto

Image: Ventura Aikikai Aikido Dojo

Image: Ventura Aikikai Aikido Dojo