Weapons Resources

 

JYO

Solo work

Figure 8’s

Stationary

Changing hands

Walking (forward and backward)

Strikes: Tuski, Kesa, Shomenuchi

Partner practice: 36 Jyo Basics

KESA:

  1. Kesa #1 (J)
  2. Kesa #2 (G)
  3. Maki Otoshi #1, #2 (J, G)
  4. Kaete uchiotoshi (J)
  5. Junte uchiotoshi (J)
  6. Kaeshi uchiotoshi #1, #2 (G)
  7. Kaiten uchiotoshi #1
  8. Kaiten uchiotoshi #2
  9. Otoshi tuski #1 (J)
  10. Otoshi Tuski #2 (G)
  11. Otoshi tuski #3 (G)
  12. Otoshi tuski #4 (J)

 

TUSKI:

  1. Choku tuski (J)
  2. Kaeshi tuski (G)
  3. Harai tusik (J)
  4. Maki otoshi #1, #2 (J)
  5. Kaeshi uchiotoshi #1 (G)
  6. Kaeshi uchiotochi #2 (G)
  7. Maki uchiotoshi #1, #2 (G)
  8. Kesa uchi #1, #2, #3 (J)
  9. Otoshi tuski #1 (J)
  10. Otoshi tuski #2 (J)
  11. Kaiten uchiotoshi #1, #2 (G)
  12. Katate uchi (J)

SHOMENUCHI:

  1. Nagashi uchi (G)
  2. Harai uchiotoshi (G)
  3. Kaeshi tuski (J)
  4. Maki otoshi #1 (J)
  5. Maki otoshi #2 (J)
  6. Jumonji suriotoshi #1 (G)
  7. Jumonji suriotoshi #2 (G)
  8. Otoshi tuski #1 (J)
  9. Otoshi tuski #2 (J)
  10. Otoshi tuski #3 (G)
  11. Kaiten uchiotoshi #1, #2, #3
  12. Kesa uchi Jo, Chu, Gedan (j)

PARTNER FORMS:

Sansho 1, parts 1, 2, 3

Sansho 2 parts 1, 2

Sansho 3

 

BOKKEN

SOLO WORK

SUBURI:

  1. Horse stance
  2. Right foot forward
  3. Left foot forward
  4. Stepping forward
  5. Stepping back
  6. Sonkyo- heels together, drop down as you cut. Back straight, knees out.
  7. Bunny hops
  8. Shiho giri
  9. Shiho giri with tuski
  10. Happo giri
  11. Happo giri with tuski
  12. 8 count suburi

PARTNER PRACTICES

  1. Nagashi uchi
  2. suri otoshi
  3. Makiuchi otoshi
  4. Suriage

Kumi Tachi 1-5 and variations

Ki musubi no tachi and variations

Kiri otoshi jodan, chudan, gedan

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BOKKEN

 

 

 

SOLO WORK

 

SUBURI:

  1. Horse stance
  2. Right foot forward
  3. Left foot forward
  4. Stepping forward
  5. Stepping back
  6. Sonkyo- heels together, drop down as you cut. Back straight, knees out.
  7. Bunny hops
  8. Shiho giri
  9. Shiho giri with tuski
  10. Happo giri
  11. Happo giri with tuski
  12. 8 count suburi

 

PARTNER PRACTICES

 

  1. Nagashi uchi
  2. suri otoshi
  3. Makiuchi otoshi
  4. Suriage

 

Kumi Tachi 1-5 and variations

Ki musubi no tachi and variations

 

Kiri otoshi jodan, chudan, gedan

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